i dont know if this will be a good idea but i definitely hope it be GOOD to MOTIVATE everyone. though e year ones wasnt around with us but im sure u will feel it soon. =x -thickskin- e joy of team nyp when e whistle blew. im really thankful for e really loud cheers n support. THANKS!~ we shout. we cried. we laugh our way thru... jiayou everyone. REMEMBER TO ON YOUR SPEAKER!!! cheer on!!!
I've sent a mass email to all. Pleaseeeeee for god/buddha/guanyin ma/team/yourself/heaven's sake, pleaseeeeeeeee reply. If replying an email is too tedious for you, probably you can tag a reply here? Or send Yunyun an sms? It is so simple! If dont wanna run please reply "No run", if willing to run reply "running". Anywhere- tag, email, sms. Pleaseeeeee move your fingers...... now.........
WOMEN TEAM TRAINING - AUG/SEP 2006 2 Aug, Wed @ NYP outdoor. 6.30pm 5 Aug, Sat @ Hougang Ave 1, Blk 121. 2pm Friendly game vs SMU. (we wear white)
9Aug, PUBLIC Holiday. No TRG. 12 Aug, Sat @ Hougang Ave 1, Blk 121. 2pm Friendly game vs NUS. (we wear dark) Last TRG before exam 16Aug, Wed @ NYP Outdoor, 6.30pm Friendly game vs Ite Central. (we wear white) 19Aug, Exam 23Aug, Exam 26Aug, Exam Training RESUME 30Aug, wed trg @ outdoor, 6.30pm. 2Sep, Indoor court not available. 6Sep, wed trg @ outdoor, (time to be confirmed) 9Sep, Indoor court not available. Hi ALL, please study hard. Jiayou!
is this chunli? haa. chunli your sister from hongkong ar? lol. this lady here play for hongkong! that particular game we lost coz she scored 7 3pointers.!!! seven can! wa lao. after that we got scolding until chuI!~ haa... entry by yun!
=) exam is freaking all of us out? hang on there team. jiayou...
after exam.
we gotta have east coast park outing. cycling, blading... everything. ice skating to snowcity park. k lunch session... thus more n more training... jiayou people.! i love you man. =)
Hi ALL, there is a SPALDING 3on3 coming up. please get the form from me if your interested. if you would like to represent NYP for this game. let your captain know. school might be able to sponser you. =) goodluck. pictures pictures... =) =) handsome WEIMING!!! yun, pris n yawen. cheers!!!
2nd day at Philips Open. =)l-r: yawen, yun, grace xianglin, stevie, sherwin n junkai... e rest went toilet. haa. hmmm... nice. as usual with pris not showing off her teeth. =x yun's trademark n yawen perfect smile. =)
lol. zewei almost fight i guess. =x some pictures to prove that we watched PHILIPS OPEN. *yawn* 6hours on that chair. moving my butt n get %^&@%#*&@# nvm. lol. had fun crapping though... ah long with his babababababa... weiming e handsome guy of e day. sherwin with his old songs. what else ar?
so sad. some got lost. some got disown. sigh. too sad to talk about that though.
when can we have all e fun again like a team? hmmm... its so scattered... stevie with ginobili. proud of stevie & weilong... tired can...
lol. i have pple coming to me to get autograph. aww. feel great though i look sucky in it. -_-'''
HELLOOOOO once again. We have training like, 9 in the morning tomorrow!!! And we're lunching before going over to watch philips cup right? So ya'll, pleaseeeeeeeeee bring your shampoos and shower cream to bath in school..... 'cos...... well, you know how enclosed the indoor stadium is!
Anyway, can we like go over to suntec's bigggggg underground foooooooood court?!
sian sia nyp blog getting boring... where's the life guys... come on lei tag n blog... and i mean anyone can tag lor... i always see the usual tagging only... as long as u belong to NYP GUYS n GIRLS team just tag... outsider feel free too... i super sian le lei type nonsense over here... all go see game... i at home nua... got outing le so just blog some stuff to entertain at least me la har...
camp coming le i hope all can make it we play together and have fun.. i haven't really interact with the juniors much but i hope everyone work hard and improve together... playing basketball is not that easy but playing as a team is even harder so we need to put in effort...
shall strive together and be happy... love the team man! missylee
Philips Singapore Open 2006 hi guys, are we meeting? if so, 2pm at school can? stevie & weilong playing at 4pm. most of us having sch right? hmmm... pls tag.
ladies: saturday training from 9am to ... coach say till e sun come burnting us. oh yea. so shall we go lunch together then go philips open? yea yea?
To the Ladies, please be informed that there will be training in school this saturday. 9am at nyp outdoor. there wont be any friendly game as Coach want to brush up our many many thingy. remember not to be late. u can be late but not later than Coach. coz u wont wanna risk doing endless suicide runs ya. seeya. those who need morning call can sms me. i'll make sure u get your butt outta bed. or maybe i need it too. =p jiayou everyone.
good luck to jh, cheryl n foen for their entrepreneur day. all e best for your project n presentation. for those having CA test tml. jiayou jiayou n good luck too.
yun misses everyone. take care people. =*
oh yes... i need ideas for hanging of clothes during camp. e room should be e same as our last camp. seperate into half for men n women team. we have to come up with ideas on how to dry e clothes fast. =) n also having bbq without getting caught by e security guard. can someone come up with e best idea? hee.
I believe by the time you read this, you have already read Yunyun's email about the camp.
It is not easy to be selected, it is not easy to handle some trainings at times... I hope we can cherish the time spent together as a team, or rather, as a family...
For those not selected, I hope you all don't say "quit" so easily. Sometimes in life it is not about the beginning or the ending, sometimes its the process that counts. Joy, laughter, sorrows, though I still prefer the way we are during team bonding camp... After the camp there's a few cliques here and there... but never mind... still a family. =D Aiya, don't know what I'm saying already. But anyway, JIAYOU!!!
All of us have powerful thoughts. Think the positive. =)
Guys i am so disappointed, i try to make all my way down to sch after my training just hope that we can have lunch together. The moment i reach there i saw everyone face was so tulan. Den someone told mi abt there was a quarrel between the team. We are a team, a family y are there so many misunderstanding and quarrel in the team/family. I hope that if there is any not happy stuff pls voice out i hope we can solve it. Kanna elbow is something so comment during a game, so pls take it, sometime they dun intents to do that to the team. I really dunwan to see tis happen to the team anymore. We are all old enough to think so scolding wont work 0n. Hopefully u all think through, hope the next time i go for training i wont see tis again.
pictures pictures...dont u think he look like DCP the Monkey? haa. H-Two-O, refreshing... ooo ha... before. after. hmmm... yummy.~ wooo... appetite...!!! clown in action? cant wait to eat la... haa.
i once attend a course conducted by my school for all sports personel,it's call mental skills training.damn useful and cool,everyone shld try and research on this.anw,shall share with everyone here.
our mind is actually more inclined to positive comments than negative comments.so for example,instead of saying "don't give up", you shld say "cont on/go on/strive on".coz especially one is tired,his/her mind will only register "give up" of the "don't give up".so people,next time when u want to encourage ur teammates,esp when they are on court,think carefully of wat u shld say first. secondly,try visualizing urself doing positive actions b4 a game.that means,visualing urself doing things which u know how to do during training.as jiaolian mentioned b4,usually when we are on court,for most pple,we only performed abt 50% of our normal self.and that's like the maximum.so to maximise our potential,we shld visualize ourself in a real game and perform wat we do usually.like for example,for a center,u visualize urself doing ur normal stuff,box out and catch rebounds,doing lan di.....try to throw away ur negative thoughts(e.g not being able to shoot accurate lan di or can't catch rebounds) esp b4 a match. in conclusion,focus on things u know how to do usually.
mental skills training is like real training,it's real practice and training.so everyone,try to visualize urself doing positive stuff every now and then.so when real match comes,all of u will be mentally prepared for the match.take care!and
hey peepz!if u ever get tired from training....try this 1)scream jiayou!!!!why?coz everytime when u screamed jiayou,not only are u encouraging other pple,ur also encouraging urself 2)it helps to regualtes ur breathing... 3)it reminds u that ur not the only person who is tired from training in conclusion.... scream jiayou!!!!haha
defence defence n defence. without defence there never be offence. its tough but hang on dear teammates. jiayou alright. be aggressive! yea yea. take initiative. challenge your opponent. c'mon girls. you can do better. cheers. =)
strategy number 2. remember to draw it out. unsure? ask ask n ask. alright. see you saturday. rain or shine. 2pm at Hougang Ave 1. oh yea. fireworks??? hmmm...
'essential of a athlete' --> positive attitude towards learning. u never try u never know.
Winning Pic ! hurray! Guess Who??? Carmen Case1 of Steven Khoo acting cute caught in action... 100% CUTE Case2 of Steven Khoo acting cute caught in action... 100% HOTdue to excessive luffing ? 9.5/10 Hot? with the electrifying pair of eyes that can melt any guys! 10/10
there is something i wan to brought to your attention.. this is very serious and is happening to our team.. it might not affect every single one, but definitely, it will affect e team on a whole.. i had said it b4 but it's still e same situation.. nth has improved since then.. i hope u guys will listen n pls.. listen to instructions..
Discipline - everyone might think we r alrdy very discipline alrdy.. but NO.. every details showed people how indiscipline we are.. we r noisy at times, tat all right.. i can udnerstand.. we r playful.. i can understand.. pls learn to respect ur teammates.. when ur teammates has something to say, when the coach has something to say. PLS DO NOT ENGAGE IN UR OWN CONVERSATION!!!! do u know how frustrating it is when u r talking n others r talking too?? then the person will have to repeat a 2nd time, a 3rd time.. when nobody is actually listening to him.. when coach is talking in e midst of a trg, no jokes pls.. coach is very concern abt our attitude.. pls do not disrupt him.. n no smart alecs...
another thing.. when we finished 1st drills, n we r moving on to e 2nd drill... i dun wish to see somebody just taking e ball n shooting the basketball. n the rest will follow tat.. some will lay-ups, some will shoot... i just dun wish to see that happening? is tat possible?? can we just quickly get into line for the next drill??
sometimes when the traingin get tough, evryone gets tired.. everyone grumble.. yes, grumble.. grumble all u one.. no problem.. complain abt tired.. no porblem.. but, simply dun go over to coach n say " coach, this is very tiring... can we change to another drill??" pls respect the coach..
thanks for listening to my grumbles.. i m not pin-pointing at anyone here.. just tat if we put in the little respect n self control, wouldnot we be making coach's n ZP's job alittle easier?? correct mi if i m wrong..
NYP rocks.
The MENS team... lol.
entry by yun!
pictures pictures... =)
=)
handsome WEIMING!!!
yun, pris n yawen. cheers!!!
team. oops. photographer: weiming
finger licking good. 
stoning already...
wenbin, ziwei hunger for chicken n thomson... =) 
vintage mens.
jaslee damn chui can.
weiming is da MEN!!! 
l-r: yawen, yun, grace xianglin, stevie, sherwin n junkai... e rest went toilet. haa.
hmmm... nice.
as usual with pris not showing off her teeth. =x
yun's trademark n yawen perfect smile. =) 
stevie with ginobili.
proud of stevie & weilong...
tired can...
hi guys, are we meeting? if so, 2pm at school can? stevie & weilong playing at 4pm. most of us having sch right? hmmm... pls tag.
dont u think he look like DCP the Monkey? haa.
H-Two-O, refreshing... ooo ha...
before.
after.
hmmm...
yummy.~
wooo...
appetite...!!!
clown in action?
cant wait to eat la... haa.
hhhhhhhhhhhhhhhhhh0000000000000RAY!~~~
Winning Pic ! hurray!
Guess Who??? Carmen
Case1 of Steven Khoo acting cute caught in action... 100% CUTE
Case2 of Steven Khoo acting cute caught in action... 100% HOT.jpg)
due to excessive luffing ? 9.5/10
Hot? with the electrifying pair of eyes that can melt any guys! 10/10
